Chronic Stress-Related Pain

Chronic Stress-Related Pain

Chronic stress can take a serious toll on your health and mental well-being. We offer a range of treatment options, including chiropractic adjustment, therapeutic exercises, trigger point therapy, nutrition, and lifestyle advice to relieve your pain. If you are experiencing pain due to chronic stress in Jacksonville, FL, contact us at First Coast Medical Center.

Chronic Stress and Pain Cycle

Chronic stress and pain feed off each other. If you have chronic pain, you will also naturally have chronic stress. If you have chronic stress, you are at a higher risk of experiencing pain, which can increase your stress levels. It's easy to see how these two issues can contribute to a cycle that feels never-ending.

Physical Reasons for Chronic Stress 

There are also physical reasons why chronic stress can cause pain. Stress increases the hormone cortisol, which can trigger inflammation and pain, particularly if your levels are high for a long period.   

Stress also causes your muscles to tense. This stress can cause pain and muscle soreness, making your muscles more susceptible to injury. Muscle tension can also cause misalignment in your spine and joints, which can also cause pain.

How Can Our Chiropractor Help with Chronic Stress and Pain?

Chiropractic care takes a holistic approach to healing. Instead of masking the symptoms, our chiropractor will focus on finding the underlying causes of your pain. 

Our chiropractor may perform spinal adjustments, trigger point therapy, or therapeutic exercises to treat the cause of your pain. These treatments can also reduce your stress and improve nervous system function. 

Stress and Pain Relief at First Coast Medical Center

If you have stress and chronic pain in Jacksonville, FL, contact us at First Coast Medical Center. Consulting with our healthcare professional specializing in pain management and reducing stress can help individuals develop personalized strategies to alleviate stress-related pain. Call our office at North Jacksonville (904) 854-1004, Downtown Jacksonville (904) 358-8692, or Orange Park (904) 278-7246 to improve your ability to cope with stress.