Risk Factors for Sciatica

Do you experience sharp lower back pain that sometimes travels to the hips and legs? If yes, you could suffer from sciatica pain. A pinch or pressure on the sciatic nerve causes this pain. The longest nerve runs from the lower back through the legs. Nearly 40 percent of people experience sciatica, but effective chiropractic care makes the pain manageable.

First Coast Medical Center offers patients non-invasive health and wellness solutions in Jacksonville, FL. We create customized chiropractic plans for people suffering from sciatica pain to help provide relief. Read our guide to learn the four common risk factors for sciatica.

Age

Nerves, muscles, and bones degenerate with age. Also, the body becomes less flexible and takes longer to heal. That’s why people age 40 are most likely to experience sciatica pain. Visiting a chiropractor is highly recommended if you experience sciatica pain.

Obesity

Excess weight fuels sciatica pain in many people. Body weight exerts pressure on the sciatic nerve, so the nerve will suffer if you are overweight. In addition, the risk is high for people with excess fat in the stomach and hip area. If you are overweight, schedule chiropractic care to reduce your weight.

Strain and Poor Posture

Your work occupation could increase your chances of suffering from sciatica. For instance, people sitting for long hours may have a higher chance of sciatica pain because the spine exerts pressure on the nerve. In addition, those carrying heavy loads place daily strain on their back and may have a higher chance of sciatica pain.

Direct Injury

When an injury damages your back muscles or nerves, you may develop sciatica pain. Chiropractic care can help relieve sciatica pain caused by an accident or injury.

Holistic Approach for Sciatica

Sciatica pain affects many adults, and you may sometimes have no control over it. However, chiropractors can help manage pain through chiropractic solutions and therapeutic exercises. If you or a dear one suffers from sciatica pain, visit our health and wellness centers in Jacksonville, FL. You can also contact us at North Jacksonville (904) 854-1004, Downtown Jacksonville (904) 358-8692, or Orange Park (904) 278-7246 to schedule an appointment with our friendly team.